Fitness assessments are available to all GRC Members and are completed by a certified personal trainer. Assessments are a great tool to see where you are as compared to others of your gender and age group, and are also a great way to measure your progress. The test includes: Push-Ups (Strength), 1 mule run/walk (Endurance), Sit and Reach (Flexibility) and Bioelectrical Impedance (Body Fat). The cost is $10 and made by appointment only. Please contact the Sports and Fitness Manager at (614) 836-1000.