FITNESS (March - May)

REGISTRATION

  1. Fitness Classes are open to both members and non-members.
  2. Participants need to pre-register for classes.  Registration will be open 2-weeks prior to class through 24-hours prior to class.
  3. You can register online at www.groveportrec.com, or in-person at the GRC front desk.
  4. Drop-in registration on the day of class will be permitted for an additional $2 fee if space is available.
  5. Fitness Passes will not be sold or accepted at this time.  If would like a refund for existing passes, email Juli Pintz (Recreation Coordinator) at jpintz@groveport.org to request the refund.
  6. Only credit card and debit card payment will be accepted for fitness classes. 
  7. No refunds will be issued if a participant can’t attend class after registering.

FACILITY CHANGES

  1. No fans will be in use.  
  2. Lockers and showers are not available for use.  Patrons can use the locker rooms to change.
  3. Water fountains and vending machines are not available.
  4. Class capacity is limited based on the size of the room where class is scheduled.

 CLASS CANCELLATIONS

  1. If a class is canceled due to low enrollment, the instructor and participants will be notified approximately 24-hours prior to class.  Participants will be refunded to their card.
  2. If an instructor cancels class, participants will be notified and refunded to their card.
  3. If a participant can’t attend class after registering, no refund will be issued.

 CLASS CHECK-IN

  1. Fitness class participants will need to sign in at the front desk.  Then enter the facility through the front desk gates so they are counted in the facility maximum capacity count.
  2. Please note persons entering the Groveport Recreation Center must wear a face covering, have their temperature taken, and acknowledge they are not experiencing COVID-19 symptoms prior to traveling beyond the front desk.

Silver Sneakers

  1. SilverSneakers classes must have 9 participants show up to take place.  If less than  show up at 5 minutes past the start time for class, it will be cancelled.  Bonnie and Kathy have committed to being here for the month of March, but needs your committed participation.
  2. SilverSneakers Classes are for S.S. members only at this time.
  3. SilverSneakers can sign in 15 minutes before their scheduled class.  There is no pre-registration for Silver Sneakers.  It is fist come first serve.

March 2021 Fitness Guide

ALL SARA DENUNE'S FITNESS CLASSES ARE CANCELLED FOR MARCH 2021 (As of March 1, 2021)

Day Class Time Location Min Max Instrutor 
MONDAY Sara Denune's Class Cancelled for March         Denune
  Water Aerobics 10:00 AM - 11:00 AM Pool 4 20 Frank
  Arthritis Aquatics Program 11:15 AM - 12:15 PM Pool 4 16 Frank
  Arthritis Land Based  5:00 PM - 6:00 PM Fitness Studio 1 9 Frank
  Water Aerobics 6:00 PM - 7:00 PM Pool 1 16 Coleman
  Vinyasa Flow Yoga 6:15 PM - 7:15 PM Fitness Studio 3 9 Williams
  Zumba 6:15 PM - 7:15 PM East Gym B 3 20 Frank
TUESDAY Everything But the Weights 10:00 AM - 10:45 AM Fitness Studio 1 9 Coleman
  Silver Sneakers Dance 11:00 AM - 11:45 AM East Gym B 9 20 Coleman
  Pilates 5:30 PM - 6:30 PM Fitness Studio 3 9 Neu
WEDNESDAY Sara Denune's Classes Cancelled for March         Deunune
  Water Aerobics 10:00 AM -11:00 AM Pool 4 20 Frank
  TRX Total Body 10:00 AM -10:45 AM West Gym A 1 14 James
  Arthritis Aquatics Program 11:15 AM - 12:15 PM Pool 4 16 Frank
  Barre 5:30 PM - 6:15 PM Fitness Studio 3 6 Neu
  Aqua Zumba 6:15 PM - 7:15 PM Pool 4 16 Frank
THURSDAY Stretch to Fitness 9:00 AM - 10:15 AM Fitness Studio 3 9 Frank
  Silver Sneakers Classic 10:30 AM - 11:15 AM East Gym B 9 20 Frank
  Tai Chi for Beginners 10:30 AM -11:30 AM Fitness Studio 1 9 Henry
  Advanced Tai Chi 11:45 AM - 12: 45 PM Fitness Studio 1 9 Henry
  Arthritis Land Based 5:00 PM - 6:00 PM Fitness studio 1 9 Frank
  Zumba Tone & Strength 6:15 PM - 7:15 PM East Gym B 3 20 Frank
FRIDAY Tai Chi for Arthritis & Fall Prevention 8:45 AM - 9:45 AM Fitness Studio 1 9 Henry
  Sara Denune's Fitness Classes Cancelled for March         Denune
  Pilates 5:30 PM - 6:30 PM Fitness Studio 3 9 Neu
SATURDAY Tae Kwon Do/ Karate Ki Do 12:00 PM - 2:30 PM Fitness Studio 1 9 Evans

Virtual Fitness Classes

Kathy Frank

Kathy Frank has been teaching fitness classes at the Groveport Recreation Center since 2004. While the Rec Center is closed due to  Coronavirus, Kathy is teaching virtual classes. Click this link to visit Kathy’s YouTube channel to workout at home!

SilverSneakers

SilverSneakers members get access to an exclusive video library of workouts, wellness videos, and exercise programs designed by SilverSneakers instructors.  Click this link to access the SilverSneakers On-Demand website!