HOW IT WORKS
Do you need individualized attention to help reach your fitness goals?.... Or just some help getting started? Personal Trainer services are only available to members.
• Contact of one of our sanctioned certified Personal Trainers on your own.
• Tell him/her what your fitness goals are.
• Agree to the terms of a contract.
• Pay the personal trainer directly.
Enjoy reaching your fitness goals!
Phone: (614)531-1937 OR (614)833-3740
• AFAA Certified Personal Trainer
• Fifteen Years Experience as Strength & Exercise Instructor
• Exercise Instructor for US Navy/Marine Corps
• Group Cycling & Boot Camp Instructor-Groveport P&R
• Gold Medalist in Senior Olympics Bicycle Races
• Ohio State Age Group Bicycle Time Trial Champion
• Keynote Speaker-Seminar Leader on Wellness/Fitness
Phone: (614) 205-3826
• American Muscle and Fitness certified personal trainer
• United States Water Fitness Association certification
• Johnny G. Spinning Certification
• SilverSneakers Certified Instructor
• Experience as a spinning instructor
• Experience as a body sculpting instructor
• Experience as a circuit training instructor
• Experience as a strength and body toning instructor
• Currently teach fitness classes here at the Groveport Recreation Center
Phone: (614) 795-7298
• Certified Strength and Conditioning Specialists, CSCS
• Master Degree from The Ohio State University in Sports Management
• Actively training since 2004
• Specialty areas include; Overall Fitness, Weight Management and Fat Loss, Core Strengthening, Speed and Agility Training, Rehabilitation, Post Therapy Exercises, Interval Training and Muscle Building